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Relevant Topics

Lower Your Risk of Falling

More than 1 in 4 older adults fall each year, meaning falls are common. But you can make small changes to help prevent falls.  Falling can lea ... Read More

Prevent Back Pain

One of the best ways to prevent back pain is to keep your back muscles strong. Try these tips to help protect your back and prevent back pain:Do muscl ... Read More

Prevent Infections When You Get Medical Care

You can help protect yourself from infections when you get medical care. This is especially important when you have a medical procedure, like surgery ... Read More

Use Medicines Safely

When you’re sick, medicines can help you feel better and get well. But if you don’t follow the directions, medicines can harm you. You can lower yo ... Read More

Preventing Falls: Conversation Starters

There are many ways to support the health and safety of an older family member or friend. Use these tips to talk to your loved one about preventing fa ... Read More
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