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Relevant Topics

Get Your Blood Pressure Checked

Nearly half of all adults in the United States have high blood pressure. High blood pressure increases your risk for serious health problems, includin ... Read More

Get Your Cholesterol Checked

It's important to get your cholesterol checked regularly. Too much cholesterol in your blood can cause a heart attack or a stroke. The good ne ... Read More

Eat Healthy

Eating healthy means following a healthy eating pattern that includes a variety of nutritious foods and drinks. It also means getting the number of ca ... Read More

Get Active

Regular physical activity is good for everyone's health! Physical activity is anything that gets your body moving.Aim for at least 150 minutes of mode ... Read More

Aim for a Healthy Weight

Being at a healthy weight can help lower your risk for serious health conditions like type 2 diabetes, heart disease, and high blood pressure.  ... Read More

Help Your Child Stay at a Healthy Weight

Help your child — and your whole family — eat healthy and stay physically active. The healthy habits your child learns now can last a lifetime. Wha ... Read More

Gestational Diabetes Screening: Questions for the Doctor

Gestational diabetes is a type of diabetes that some people develop during pregnancy. When you have diabetes, there's too much glucose (sugar) in your ... Read More

Healthy Eating: Conversation Starters

Sometimes a family member or friend needs encouragement to make a healthy change. Try these tips to start a conversation about eating healthy. Say ... Read More

Help a Loved One Get More Active: Quick Tips

Lots of people have trouble getting enough physical activity. If someone you care about is having a hard time getting active, you can help. Here are s ... Read More

Losing Weight: Conversation Starters

Talking to a family member or friend about losing weight can be hard. Use these tips to start the conversation. Start by saying, “I care about you. ... Read More

Preventing Type 2 Diabetes: Questions for the Doctor

Diabetes is a leading cause of disability and death in the United States. Having diabetes means the glucose (sugar) levels in your blood are too high. ... Read More

Quit Smoking

Quitting smoking is one of the most important things you can do for your health. The sooner you quit, the sooner your body can start to heal. You ... Read More

Losing Weight: Questions for the Doctor

Losing weight can be challenging. Talk to your doctor or nurse about how to lose weight in a way that’s right for you. What do I ask the doctor? ... Read More

Find and Access Preventive Services

Preventive services include health care like screening tests, checkups, and vaccines. Unlike the care you get when you’re sick or managing a long-term ... Read More
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